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Tips For a Tooth-Friendly Diet
You probably already know that a lot of sugar can damage your teeth. But why is this actually the case and what else can you consider in your diet to do something good for your biters? Beware of sweet and sour foods! In order to keep your teeth beautifully white, healthy and fit for a long time, you should not only brush them regularly and thoroughly, but also pay attention to the foods that you eat every day. One thing is very clear that if you want to eat a tooth-friendly diet, you should only eat foods that contains sugar in moderation. Because the caries bacteria convert the sugar contained in the…
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How Much Does Teeth Whitening Cost?
A winning smile with sparkling white teeth gives you a healthy, confident look. If your own teeth don’t look like a Hollywood star at all, bleaching can do wonders to boost your self-esteem. It is basically a teeth whitening treatment that cosmetically whiten the teeth and remove discoloration. There are various methods for this, which are best used in a dental practice and not at the sink at home. This seems to be an expensive treatment but the thing is that how expensive is teeth whitening in the dental office vs performing at-home teeth whitening treatment? Before Bleaching Look For a Professional Teeth Cleaning Service Stained, discolored or yellow teeth are not hazardous to health nor bleaching is medically necessary. It…
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Rent a Wedding Tent – For a Great Tent Wedding
Tents can be rented relatively cheaply from a tent rental company. Often you get a flat-rate weekend offer that is even cheaper for self-assembly and self-collection. A simple marquee for about 50 people can be obtained from a good tent company in Dubai from 2000 aed per weekend. At the top, there are of course almost no limits to the tent rental costs. One or the other tent rental company offers, for example, a noble white marquee with window awnings and a chic, lacquered wooden floor including delivery and assembly and dismantling for around 1200 euros for a weekend. Which tent the tent rental company ultimately delivers for the wedding depends primarily on…
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UV and LED radiation not only harm your skin, but also your eyes!
Protect your eyesight from UV rays and high-energy LED light. Outdoor UV light and LED light are all around us. Today’s everyday life is a permanent attack on our eyes. Today we will inform you about innovative characteristics of eyeglass lenses and give you tips on how to protect your eyes. There are various approaches for people who wear glasses, how to protect the eye area and the eyes, including the lens and retina, from harmful radiation. These glasses are of course also available without prescription, just to protect the eyes. Self-tinting glasses: When exposed to UV radiation, the lenses automatically turn darker. That has two effects. The glass itself absorbs up to 99% of the…
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Beautify Your Smile With Invisible Dental aligners
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5 Cardio Exercises To Do at Home Without Equipment
No longer possible to go to the gym during this period of confinement. But you have to be active in order to keep physical shape and good morale. Especially don’t get carried away if you don’t have an exercise bike or treadmill to work on your cardio. The solution is found with cardio exercises to do at home and without equipment . They are perfect for men as well as women. Here are the top 5 cardio exercises you can do everyday in the comfort of your home! 1. The Burpees The burpee is a complete cardio exercise because it works all the muscles in the body. Burpees work on the pecs, shoulders, arms, abs, thighs and calves . This is a great warm-up exercise…
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5 Sports Exercises to Keep Fit During Confinement
The containment is a period marked by the slowdown or complete cessation of all economic activity or policy. This is a security measure imposed by the state in a crisis situation as is currently the case with the coronavirus . She however, should not prevent you from playing sports. You should actually be able to transform your living room into a small gym and continue to practice posture exercises . It is therefore to help you in this dynamic that we suggest you discover a selection of 5 sports exercises easy to perform from your home. 1. Knee climbs: very good sports exercises for jogging at home If you want to increase your heart rate and burn calories at home, knee climbs are the workout for you. Thanks to the physical efforts that you will…
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How To Clean Berber Carpet at Home With Vacuum?
The carpet is still the preferred floor covering in many households: the soft floor surface creates a particularly cozy and comfortable environment. A major disadvantage of carpets, however, is that dirt is much more difficult to remove than, for example, on laminate or tiles. A damp wipe is usually sufficient here and the stain is gone. However, dirt and dust can persist in the carpet. Regular vacuuming helps – but sometimes also harms. In this respect, the right carpet care is an important approach in household care. How do you clean carpets properly? In everyday life, carpets are usually heavily used. The shoes of the residents and visitors put a strain on the popular…
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Beautify Your Smile With Invisible Dental aligners
What is a dental aligner? A tooth correction splint, also called an aligner or invisible braces, is a thin, transparent bite splint that fits exactly onto your upper or lower jaw. Like other braces, the splint corrects tooth misalignments and is able to gently move your teeth into the ideal position until the desired position of the teeth is reached. It does this by wearing a number of different splints, each used for 2 weeks, which will move your teeth into position up to 0.3mm per splint. The aligner sits invisibly on your teeth and does not affect your radiant smile and beautiful teeth, as is the case with fixed braces with ceramic…
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Is Pumpkin Healthy? Let’s Talk About Halloween Treats
For many people, the pumpkin is just a typical autumn and Halloween vegetable that hardly receives any attention in the kitchen. It looks good as a decorative object in front of the house, and not only children love the pumpkins that have been converted into lanterns, hollowed out with knives and equipped with candles, which send such an eerily beautiful flickering light into the night. Many people don’t even think about eating the pumpkin – at most pumpkin seeds serve as an occasional snack. The pumpkin is super healthy, can help you lose weight and, thanks to a variety of healthy recipes, enrich your autumn menu. In this guide to our online pharmacy, we will tell you why that…
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Honest Review of Jumping Fitness Regime
When I was asked by my friend Steffy if I would like to try jumping fitness, I had to smile at first. For me that meant: I jump in a course, on a trampoline, to loud music and a screaming trainer. Not at all my idea of sport. But I gave it a chance and signed up. Admittedly I was a bit excited that day: what would I expect? What will the coach be like? How big is the group? Would I even survive this hour after reading everything? What is jumping fitness anyway? You bounce on a trampoline during the entire training session, alternating between dynamic movements with your legs or arms. More than 400…
