• weight loss
    Weight Loss

    Why losing weight is getting harder because of the internet?

    Losing weight is a big topic on the Internet, whether on blogs or other platforms. Alleged nutrition experts shower us with advice, which we of course follow without thinking. But have you ever made the effort and only critically questioned a handful of tips? I’ve lost well over 30 pounds and yet I’m far from a nutritionist. But my common sense sounds the alarm when I read the most insane advice on the internet. Lately I’ve been getting messages from readers asking me, for example, if it’s really bad to eat fruit because they read on a blog that they won’t be able to lose weight. This question alone makes…