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    Is Pumpkin Healthy? Let’s Talk About Halloween Treats

    For many people, the pumpkin is just a typical autumn and Halloween vegetable that hardly receives any attention in the kitchen. It looks good as a decorative object in front of the house, and not only children love the pumpkins that have been converted into lanterns, hollowed out with knives and equipped with candles, which send such an eerily beautiful flickering light into the night. Many people don’t even think about eating the pumpkin – at most pumpkin seeds serve as an occasional snack. The pumpkin is super healthy, can help you lose weight and, thanks to a variety of healthy recipes, enrich your autumn menu. In this guide to our online pharmacy, we will tell you why that…

  • Weight Loss

    Honest Review of Jumping Fitness Regime

    When I was asked by my friend Steffy if I would like to try jumping fitness, I had to smile at first. For me that meant: I jump in a course, on a trampoline, to loud music and a screaming trainer. Not at all my idea of ​​sport. But I gave it a chance and signed up. Admittedly I was a bit excited that day: what would I expect? What will the coach be like? How big is the group? Would I even survive this hour after reading everything? What is jumping fitness anyway? You bounce on a trampoline during the entire training session, alternating between dynamic movements with your legs or arms. More than 400…

  • weight loss
    Weight Loss

    Why losing weight is getting harder because of the internet?

    Losing weight is a big topic on the Internet, whether on blogs or other platforms. Alleged nutrition experts shower us with advice, which we of course follow without thinking. But have you ever made the effort and only critically questioned a handful of tips? I’ve lost well over 30 pounds and yet I’m far from a nutritionist. But my common sense sounds the alarm when I read the most insane advice on the internet. Lately I’ve been getting messages from readers asking me, for example, if it’s really bad to eat fruit because they read on a blog that they won’t be able to lose weight. This question alone makes…